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Plant Based for Life

FREE Plant Chat every Saturday 10-11 am and FREE plant based eating, transition strategies, cooking and meal prep tips, trouble-shooting, habit change, and most importantly how to decide for yourself the best way to improve your health every Tuesday at 7p PST!

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The Whole Conference

VIRTUAL!
Monday, February 15, 2021

Learn about the benefits of a whole food plant-based lifestyle from renowned doctors.

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Walk With A Doc - Ventura County

Join us monthly for education & exercise.  Virtual at this time.  The focus is on food as medicine and exercise as medicine.

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Simple Strategies for Sustained
Weight Loss

A free introduction to evidence-based, health forward Simple Strategies for Sustained Weight Loss. There are infinite ways to lose weight.  Choose the path that is not only sustainable, but improves your health, vitality and quality of life at the same time!

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Diabetes UnDone Plus and Others

Diabetes Undone is an 8-session and DU Plus includes labs, cooking demos, meals, DVD, cookbook, and many other resources.

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nutritionfacts.org

A strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos.