You have more power than you know. The more that humans learn about what we eat and what we do and how it impacts our health, the more we learn that we are doing ourselves a major disservice if we are not an active participant in protecting that health!

Statin medications (and others to help manage blood cholesterol) and what you can do with healthy choices. Hint: You have much more impact that you probably know!

Nutritionist Jay Ziebart provides practical tips and tricks for decreasing insulin resistance and improving insulin sensitivity on a path to better blood sugar control and improved metabolic health. Jay is joined by a very special guest, Diana Wyenn, creator of Blood/Sugar. Diana is a person who lives with Type I Diabetes. She shares a bit about her story and some of the things she has learned about taking control of her own health.

Dr. Megan Mescher-Cox and nutritionist Jay Ziebart with Plant Based for Life created Disease Prevention & Reversal where they held a health summit and now they hold monthly free webinars on various subjects related to lifestyle medicine. This one is about fatty liver disease. What it is and what you can do to prevent, manage or even reverse it!

Dementia and Alzheimer's are NOT inevitable as we age! Learn how to protect yourself with smarter lifestyle decisions!

Dr. Megan Mescher-Cox and nutritionist Jay Ziebart created Disease Prevention & Reversal where they held a health summit and now they hold monthly free webinars on various subjects related to lifestyle medicine. This one is about fatty liver disease. What it is and what you can do to prevent, manage or even reverse it!